Hurrah!!! Hooray!!! And no, I'm not cheering about the (still flagging) American or European economy (which, of course, isn't showing ANY sign of a recovery) ... no, it's my left hamstring! After, like, a couple of months, it is Finally not hurting. Now I must remind self, whenever I'm doing a stretch in a forward fold/bend - I must Engage, Engage and Engage those thigh muscles - it's the only way to protect those hamstrings from being over-stressed/stretched. The fortnight-long rest also helped.
Oh, and here is something that had never happened to me before: there I was, doing whatever when my mobile phone went off. "Dun-dun-dun," it rang. "Dun-dun-dun-dun" ... and it just kept ringing. "Okay, this is getting REALLY annoying," I thought ... "Dun-dun-dun" ... *scream* "Where is the battery? Where is the battery?" I lift away the phone battery cover and quickly yanked the battery out the phone... Phew! ... "Dun-dun-dun-dunnnnnnnnnnnnnnnnnnnnn" ... OMG!!! What is WRONG WITH THIS BLOODY PHONE and WHY IS IT STILL RINGING!!!???
Then I woke up ~ and my alarm was still going off.
Honestly, is it age? Or is it these dark winter mornings? I've NEVER slept through an Wake-up Call alarm before!
PS Number of my pageviews has DOUBLED since September!! So if you like what you are reading ... come back and visit again!!!
PS Number of my pageviews has DOUBLED since September!! So if you like what you are reading ... come back and visit again!!!
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