...at the end of next week!! Have been very busy since end of April so haven't kept up with my regular yoga practice (on average only once a week as opposed to 5-6 times the past couple of months!). Having come down with a lingering cold didn't help, though am definitely on the mend. So I'm planning to practise everyday from next Friday for a week. I attended two classes the other night - my fav teacher Mister M is back from holiday - first Yin Yang, then "Relaxing Stretch class". Perhaps I was still physically weak, they both felt like Power classes (!) Hamstrings and hips have gone extremely tight so it will take awhile to have them stretched again.
Tifa |
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