A Quick Plan

According to the "traffic stats" of this blog, Monday Morning with ... is now reaching a small, but quite steady (and to me, very important!) audience from around the world! Oh, hi there, YOU from Guadeloupe Island! Thank you for checking this blog out and, if it wasn't for you and your page views, I would NEVER have googled "Guadeloupe" and to learn that it is a gorgeous (French?) island in the Caribbean (?) You have to forgive my gross ignorance because I am absolutely crap in Geography ... in fact, it is one of my weakest categories in Trivia Pursuit.

Also Big Hello to Canada, the US, UK/Europe, Russia, Ukraine (!) and all of you here in super duper Hong Kong. I surmise you guys stumbled across this blog because you misspelt something in your search or you are interested in:

1) yoga
2) phones
3) dogs
4) PSP games
5) Revenge of Kitty Galore

It's good to know I am not alone. Well, my quick plan for the future is to write more on these subjects that are so close to my heart (no no no, Kitty Galore really is only a joke ... seriously) before taking over the world. So watch this space! :o)



A Scorpion doing Handstand 



Today, I had two good yoga practice sessions: the first one was really challenging and a continuous exploration into heart opening (though I must confess I am not very big on anusara yoga), while the second one was more therapeutic - just what was needed. I feel lucky to have discovered yoga; I think understanding one's body is so important and practising yoga does help me get in touch/tune with my body, how it is and how it feels. Believe it or not, I think many of us are not aware of our bodies and leaving it in a state of negligence for years! 

Now, for those who enjoyed my two clips on the master Shiva Kumar demonstrating, here is a photo taken by my friend. Amazing, right?