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Friday, June 22, 2012

Yoga, Anytime, Anywhere


Was watching some YouTube videos on Nature (including a very disturbing one of the Asian Tsunami) and pondered about life. Earth is just so beautiful but most of us don't even realise that because we just spend most of our time working and working. Yoga has taught me to slow down and ... appreciate. Also, as I said in one of my tweets earlier, yoga can be practised on as well as off the mat and in many everyday life situations. Just stay (as) true to the self (as possible)... and there is nothing to fear or worry about ...




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