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Sunday, March 18, 2012

Some Quiet Thoughts

The yoga studio I go to celebrated its 10th anniversary yesterday. I was supposed to attend a special hot class at around noon but I was late; so I decided to stay behind for the small party they organised for their members, some have been with the studio since its opening in 2002. I normally wouldn't attend this kinda celebratory functions -- hanging around (esp) with a bunch of strangers really isn't my thing -- but I thought whadda hell, I didn't wanna head home and back to the studio again for another class later on in the afternoon. I'm glad I stayed. It was fun and the studio did well to have created a community. There's this old English guy who's been with the studio from day one and he was given a little award for being a long-term member. What a nice gesture. He happens to celebrate his 87th birthday this week and he said he probably wouldn't have lived this long had he not practised yoga. 

Then the teachers and staff gave a fun little performance (above) that tells the story (I'm over simplifying it here) of a series of reincarnations that started with a fish and supposed to end with this figure -- the Indian equivalent to the Messiah -- that will purge all evils on earth and ends this evolutionary/reincarnation chain. (There was a beautiful intro to this performance but I missed it cos I didn't know how to work the camera on my phone ~ DOH!)

Every now and then we need to calm the mind and think about where life is going and yoga (in meditation or asana practice) does provide that space. This afternoon's practice was especially liberating, now that my right leg hamstrings are almost healed. 

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